Kids usually love to taste new flavours.Its good to introduce mixed vegetable and cerals to them.This lentil is rich in protein ,zinc,iron,and fiber.Here am going to mix carrots with lentils. you can add any vegetale to it and help your baby to try new flavours.If you have no time to do this.you can prepare home made ceralc
Split Lentils-4 spoons
Turmeric powder - 1/2 pinch
Jeera Powder- 1/2 pinch
1.Wash Lentils in running water
2.peel off carrot skin and dice into small pieces
3.In a pressure cooker put Lentils,turmeric powder,jeera,salt and carrots .cook it for 5 -6 minutes
4.Once its done .Using a blender blend it
5.If required add breastmilk or formula milk or yogurt along with it
6.Serve it to your baby using baby bowl and spoon
While introducing a new ceral for the first time, always wait three days before switching to the next ceral.If it suits well for your baby then move to next ceral
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