Quick Links - Vegetables



Parsnips Puree(6 months)


The sweet crispy fresh Parsnips is rich in follate,potassium and fiber.Easily digestible root vegetable by your baby.Potassium helps to maintain blood pressure levels in your baby.It greatly maintains healthy heart .It boosts your baby immune system development.This natural sweet makes your baby dish more delicious


Ingredients

Parsnips

Preparation

1.Peel off the outer skin of Parsnips using a peeler

2.Cut into few pieces

3.In a pan cover Parsnips pieces with water and boil for 10-15 minutes

4.Once Parsnips is turned out soft flesh.

5.Cool down to room temperature

6.Using a blender make it puree

7.Mix it with breast milk or Formula milk

8.Serve it to your baby using baby bowl and spoon


Note

While introducing a new vegetable for the first time, always wait three days before switching to the next vegetable.If it suits well for your baby then move to next vegetable