Raagi is considered to be one of the most healthiest ceral in the world.It helps your baby in strong bone development due to its rich calcium content. boosts your little baby hair growth.This high protein content makes finger millet a very important factor in preventing malnutrition. If you have no time to do this.you can prepare home made ceralc
The study, “The Lost Crops of Africa,” published by the United States National Academies sees finger millet as a potential “super cereal” and points out that “the world’s attitude towards finger millet must be reversed. Of all major cereals, this crop is one of the most nutritious.” The study notes that people in Uganda and southern Sudan have healthy, strapping physiques despite eating just one meal a day, and attributes this to finger millet. sweet millet pudding can be given to 8-10 months baby.which will be very yummy
1.Wash and Soak 4 spoons of Millets over night in a bowl with water
2.In Morning use a pan to boil the Millets along with same water for 3-5 minutes inorder to retain its nutrients
3.Once its done .Mix it with breast milk or formula milk or cow milk (if non allergic)
4.use a blender to blend it
5.Serve it to your baby using baby bowl and spoon
1.Wash 4 spoons of Millets with water
2.Blend it using a blender
3.Once it becomes silky soft
4.Boil it in a covered pan with little watter and stir it continously for 3-5 minutes
5.Once its done .Mix it with breast milk or formula milk or cow milk (if non allergic)
6.Serve it to your baby using baby bowl and spoon
While introducing a new ceral for the first time, always wait three days before switching to the next ceral.If it suits well for your baby then move to next ceral
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