Whole green gram is full of nutrious helps to nourish your baby meets daily protein requirement.Its widely available every where .Its yummy and soft and delicious with backed potato.you can try this with different vegetables too.Never use white sugar as its full of chemicals which will spoil your baby health.Always use palm jaggery which has no chemicals or very less trace.If you have no time to do this.you can prepare home made ceralc
Green Gram-4 spoons
Palm Jaggery-2 spoons
Jeera Powder- 1/2 pinch
1.Wash and Soak green gram whole night in water.Always live sprouts makes our life more lively
2.In a pressure cooker put green gram ,Pottato .cook it for 5 -6 minutes
3.Once its done .Grate jaggery and mix well by keeping in lowflame for 2 minutes.
4.Using a blender blend it to fine texture
5.If required you can add breastmilk or yogurt along with it
6.Serve it to your baby using baby bowl and spoon
While introducing a new ceral for the first time, always wait three days before switching to the next ceral.If it suits well for your baby then move to next ceral
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