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Barley Porridge(6 months)


The whole grain barley is enriched with dietary fiber ,vitamins and minerals.It promotes strong bone development for babies.It helps to regulate baby blood pressure.Fights against cancer and prevents heart diseases by maintaining needed chloestrol level.Barley makes your baby stay hydrated.Before starting this puree you can start Barley water extract in five months to your baby.which taste really good .If you have no time to do this.you can prepare home made ceralc

Ingredients

Barley

Preparation -1

1.Wash and Soak Barley over night in a bowl with water

2.In Morning use a pan to boil the Barley along with same water for 2-5 minutes inorder to retain its nutrients

3.Once its done .Mix it with breast milk or formula milk or cow milk (if non allergic)

4.use a blender to blend it

5.Serve it to your baby using baby bowl and spoon

Preparation -2

1.Wash Barley with water

2.Blend it using a blender

3.Once it becomes silky soft

4.Boil it in a covered pan with little watter and stir it continously for 2-5 minutes

5.Once its done .Mix it with breast milk or formula milk or cow milk (if non allergic)

6.Serve it to your baby using baby bowl and spoon


Note

While introducing a new ceral for the first time, always wait three days before switching to the next ceral.If it suits well for your baby then move to next ceral