This flower vegetable is packed with vitamin C,vitamin K, protein, thiamin, riboflavin, niacin, magnesium, phosphorus, fiber, vitamin B6, folate, pantothenic acid, potassium, and manganese.Helps in your baby brain development,helps in digestion.fight against cancer and maintains healthy heart for your baby.
1.Take fresh flowers
2.Cut into few pieces
3.In a pan add a pinch of salt and turmeric. cover b pieces with water and boil for 5-8 minutes
4.Salt and turmeric helps to clean pesticides and other chemicals.
6.Using a blender blend boiled baby potato and broccoli make it puree
7.Mix it with milk if required
8.Serve it to your baby using baby bowl and spoon
While introducing a new vegetable for the first time, always wait three days before switching to the next vegetable.If it suits well for your baby then move to next vegetable
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